Therapeutic Yoga

Traditional Therapeutic Amanaska Yoga

Find lasting health and happiness through the exploration of movement, breath techniques, meditation and mindfulness practices during our Traditional Therapeutic (Amanaska) Yoga. 

Explore movement, breath, meditation and mindfulness

Book A Yoga Class With Yvette In Kamloops

Book a class

Discover inner peace and well-being with Yvette Lehmann's Therapeutic Yoga classes in Kamloops BC. Book a session now and experience the benefits of traditional yoga practices combined with contemporary techniques for a transformative journey.

  • Beyond a yoga teacher for me to transformational mentor!

    More than 5 star! Joining Yvette’s yoga classes and many offerings has led me on a path of transformation. I was so nervous to join yoga, but so glad I did. She creates a space of community and compassion where I feel welcomed, supported, unconditionally accepted and loved. Yvette also creates beautiful art pieces that bring positive energy into any home or space, and through that, encourages people to dive into their own creative passions, find their truth, and move knowledge into wisdom and experiential practice. Beyond a yoga teacher for me to transformational mentor! Thank you Yvette!

    Michelle D.

  • Amazingly in-tune with her students!

    Yvette is amazingly in-tune with her students. Every class she says just what we need to hear. Her yoga class is so much more than an exercise class, it is a true spiritual practice. Yvette is very knowledgeable in all things yoga and welcomes questions and feedback. I cannot recommend yoga with Yvette enough.

    – Kristiana Green

  • Expertise and gentle guidance

    It is with great pleasure to say that Yvette Lehman has helped me with my physical body pain as well as emotional trauma that I needed to release… Yvette Yoga teachings really explained the connection between physical and emotional pain… I have also attended Yvette’s silent retreat and gained many insights that I would never have experienced without her expertise and gentle guidance… Thank u Yvette for being in my life and constantly inspiring me to dig deeper to reach my full potential and shine my light brighter… in gratitude, Edith 🙏❤️🧘🏻‍♀️

    – Edith Farrell

  • A gift is beyond this world

    Yvette guides the best yoga classes I have ever been in over the last 7 years as a very consistent and dedicated practitioner. Her knowledge in combination with her keen ability to transform each class into a gift is beyond this world.

    – Roxanne Engli